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I have always been interested in understanding the human mind and behavior. Growing up connecting with people in various ways and under various circumstances has always been a joy in my life, which led me to pursue a career in psychology. I obtained my Bachelor’s degree in Psychology from local University of the Fraser Valley, and later went on to earn my Master’s degree in Marriage and Family Therapy in Winnipeg, Manitoba. As a result of this hard work and experience I now hold the status as a Registered Marriage and Family Therapist and a Registered Clinical Counsellor. In addition to my work in private practice and for non-profits, I am a standing board member for the British Columbia Branch of the Canadian Association of Marriage and Family Therapy.

I have extensive experience working with individuals from all backgrounds. In addition to one on one counselling, and couple/family counselling I have run psycho education workshops and group therapy in the community. I have experience and completed training in Emotional Focused Therapy Hold Me Tight, Mindfulness Based Stress Reduction Certificate, SATIR Therapy, Trauma Informed Therapy Training, Crisis Intervention Training.

​ I have always been interested in understanding the human mind and behavior. Growing up connect... Read More

I hold an M.A. in Clinical Counselling from Adler University; and a B.A. with a major in Psychology from Simon Fraser University, BC. I am Registered with the BC Association of Clinical Counsellors, and practice as a clinical counsellor, RCC.

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I previously worked at Vancouver Coastal Health as a concurrent disorder counsellor and at Family Preservation and Reunification Services as a family counsellor. As a family counsellor I worked in collaboration with the Ministry of Children and Family Services, the Family Justice system, and Vancouver Coastal Health, in order to provide comprehensive support to families in need.

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I am experienced in providing professional psychotherapy and counselling to adults, children, couples, parents, and families. My practice is inspired by positive psychology and I see the strengths in people. With my empowering and strength-based approach, I have helped many individuals, parents, couples, and families!

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I am inspired by positive psychology and implement an integrative approach to psychotherapy, based on my client’s unique needs; ranging from: Cognitive Behavioural Therapy (CBT), Structural Family Therapy (SFT), Emotionally Focused Couples Therapy (EFCT), Play Therapy (PT), Attachment-based Therapy, Mindfulness-Based cognitive therapy (MBCT), Narrative Therapy, Relational, Strength-Based.

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I have completed advanced training in Trauma-informed sensory processing Intervention Training, Trauma-informed care (TIC), Domestic Violence Response based training, Dialectical Behaviour Therapy (DBT), Play Therapy, Feedback informed treatment (FIT), Motivational interviewing, Core addiction practice (CAP), Domestic violence training, The heart and soul of mental health and addiction (MHA), Distress services/Crisis intervention, PRISM training (LGBTQ2S), Suicide Risk Assessment and Intervention.

I hold an M.A. in Clinical Counselling from Adler University; and a B.A. with a major in Psycholo... Read More